Changing our habits can be a tricky venture. Whether it’s remembering to floss at night rather than the morning for heart health or learning to meditate even though our mind wanders in a hundred directions in 60 seconds (let alone 15 minutes), creating a neuro-pathway for a new habit can be tough. Experts say that one way to accomplish this is to connect the new habit to an old one. For example, keeping those Ready to Roll® oils right next to your current habits (reaching for a toothbrush, coffee, or the remote) could be the start of a whole new lifestyle of health for you! Give it a shot. 😉 Who knows where you’ll be in six months with this health adventure.